Do you find the transition between winter and spring hard? It is natural when we move from the darker days and into the light, so don't worry, but there are some things that can help.
Here are some tips to raise the vibrations of your home and invite the new seasons energy in and to increase your health and happiness. Simply start with a one and feel the energy change.
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De-clutter, let go of things you no longer have a use for, or are broken, free up space.
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When buying new items for your home, chose natural materials, wools, cotton, linens, wood, hand made or from sustainable sources, follow your heart and buy things that will stand the test of time.
New nightwear can really lift the spirits, Alice & Astrid's Oxford stripe cotton nightshirts will 100% do that, with the timeless styling this will fast become a wardrobe favourite from Spring to Summer. Shop here
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Bring in nature with plants and fresh flowers.
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Let fresh air in, open windows.
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Burn herbs or diffuse essential oils, light soy based or beeswax candles.
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Choose colours that positively affect your mood.
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Cut down on electronics, for multiple reasons, for the level of distraction they can cause and be conscious of what information you are allowing to enter your space and when.
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Review toxins, when spring cleaning, go for simple products, vinegar, bicarbonate of soda work wonders.
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Create a special space for relaxation, allow time for yourself, use it for meditation, reading, yoga, or anything else that will revitalise you and raise your vibrations!
You can also join Astrid in a transformational self-paced online course Capture the Seasons, feeling overwhelmed, busy and a bit flat? Here you will be gently guided back to feeling calm and joy with simple, effective techniques, doors open soon, drop Astrid an email astridcblake@outlook.com to get on the waiting list
Astrid x
Don't forget you can access the FREE Heavenly Human guide and workbook to start your personal transformation journey today. This will soon only be available for 1:1 clients so take advantage of this opportunity soon!
